Another day with sun and warmth, take a deep breath, feel the vitamins and energy. Even if you are indoors the warmth and the bright is there. Enjoy, take care of yourself and smile. If you smile, your soul will smile.
I read an article with headline ”A home filled with gifts”. We should be so grateful, we have gifts all over, gifts in our homes, gift in our spare time and gift in our health. Still people complains, they don´t have enough. Be grateful and enjoy the things you have, and love your gifts.
A phone call today turned out to be an entirety. When you call somebody you haven’t talked to before you never know how it will turn out. Who answers? What thoughts? What words? What actions? It turned out to be a call with completely entirety. Words, thoughts, and actions in entirety. Like Yoga, it gives you balance between mind and action. An entirety to be complete. Every part of our body is like a unite, read more about Feldenkrais method.