Today i met a friend i haven’t seen in a while, it was a wonderful feeling, golden and happy. I also had a wonderful opportunity to pass a shop with things for all the senses. I found this magic Tibetan singing bowl and fantastic Tinghas I can use during my yoga lessons. Have a good night with a smile on your lips.
Today I had a wonderful meeting with Harmonigården, it´s a place you can visit when you need to relax, get in balance, to find all of your body including all its component elements. They also have a cooperation with Region Skåne, read more… it is a wonderful way to heal yourself. There are of course many different treatments and it´s a great area to find joy. Visit Harmonigården and it helps you to find harmony, healing and happiness.
Hallo, I´m back… It has been two marvelous workshops days with John Friend. Anusara yoga´s principle is open up to Grace, open up your heart – the revelatory power of the Shakti (energy or prana). Anusara gives light into life and life gives energy. I shine from the inside and it gives me freedom. I´m able to see, hear, smell and feel more. It opens up the senses. It creates more sensitivity. It´s to celebrate the life… enjoy the sunday night.