Blenheim Retreat

With open arms I invite you to my home & yoga/meditation/healing house. The amazing BLENHEIM RETREAT, a paradise in Skåne between Trelleborg and Höllviken and about 2,5 miles from Malmö, WELCOME you with a its golden heart.
OPEN HOUSE / INAUGURATION in June, more info soon! Already bookable events,

Blenheim Retreat offer:
Yogaretreat/Yogaklasser/Workshops, Samasthitiyoga*
Courses/Education & Guidade meditation
Relaxing treatments within Shamanic Reiki Healing
Events, recovering, rest & strolling along the freeing beach.
Enjoy meals surrounded by healing ocean and nature. Updated Calendar…

REIKI – The Science Bit

”The great thing about Reiki, is that it is for everyone: atheist, religious and spiritual.”
Article from Elephant journal ‘How REIKI works-the Science bit’

Reiki is a energy-technic to assist our bodies to repair. Reiki can support in physical pain, mental illness, any kind of stress-symptom, insomnia, emotional blocking and spiritual unbalance. And also a wonderful complement to our daily life!
You want to learn more about how to give and recieve Reiki?

Reiki I+II course is the best way to start! A few spots left for upcoming course in Malmö/Sweden April 20-21 or/and August 24-25, booking to

(photo from Blekinge yoga/meditation/reiki course, next in September)

REIKI I+II COURSE Usui Holy Fire II, Malmö/Sweden April 20-21/Aug 24-25.

Everything is Possible

’WHY’ is usually a question I get from people around me. Why am I doing this? Why am I practising yoga? Why am I meditating? Why do I explore Reiki, Healing and Shamanism? Why am I searching for answers in my consciousness? Why am I doing this inner journeys?

Well the answer is simple but the job is not always easy.

  • I do it for You and the world!
  • You might ask now; how is that possible…?

It all started when I born… I was a pure spirit, as everyone, (thats my belief). Then I had to go the hard school, like many of us humans.

For many years I was exposed by violence, from outer world and by my own mind and thoughts. I lost soul portions, day by day, year by year. I hardly remember my childhood.

Of course I also have had a lot of good life-parts and memories but many years of felling lost and confused. But I did not realise at that time… until I found yoga and meditation. Finally I could feel at home again. A strange sensation… because I was used to feel scared, lost and insecure.

Every day since my first yogasession, around twelve years ago, I have been repairing my own soul. Yoga was the beginning to all my inner exploration, and it showed me the way of truth and the direction towards my Self. Slowly I repaired piece by piece. Now I can bow in gratitude to all my teachers/students/family/friends/life/my self and helpings spirits. Today I am Me.

Nowadays if I feel lost or any others emotional rebounds I happily have tools to deal with what ever comes up. For me its a daily practise and a job that I do with deep passion, presence and humility.

And now, from own experience, many years of yogateacher trainings, meditation, education in Reiki and Shamanism, I can support You and other beings.

My heart says YES! My Spirit says INDEED YEAH! I LOVE to support! I am here to SERVE. I am here to do my best to create more peace within you and also to the world. I Love to do my best to guide your path towards equilibrium and freedom. Naturally, there is not only one way! But I know my SAMASTHITIYOGA/RETREATS is one way.

Do you feel confused or lost? Do you feel disconnected or fearful? Have you been through a trauma, many years of stress, burned out, suffered from longtime illness/pain or other emotional/physical discomfort? Or just a little ‘unbalanced’? Or want to do some self development?… the list can be long…

In my Retreats/courses I offer SAMASTHITIYOGA (an energising yogaform to invite a balanced healthy strong body and a tranquil mind), Guided Meditation, Breathe work, Somatic work and Shamanic Reiki Healing.

Please, let me support your presence to invite a brighter and peaceful future.

Welcome to my Yoga/Retreats or/and book a Shamanic-Reiki-Healing session!

Email me and I answer on working hours UTC+2, 12.00-16.00. No bookings on sms or messenger.

”Remember there are no mistakes, only lessons. Love yourself, trust your choices & everything is possible”


Shamanic Healing

”What’s really important about shamanism is that there is another reality that you can personally discover…we are not alone.” – Michael Harner, Founder of FSS Core Shamanism.

– Have just finished ten days Core Shamanism Training in the west of Thailand and can now express myself as Shamanic Practitioner and give Shamanic Healing.
I will not let go of my wonderful REIKI though (or Yoga&meditation) according to my experience, it makes it even more powerful with the combination Shamanism and Reiki.
I wish to remind you that Shamanism techniques is a universal energi from nature and has successfully been used for many years all over the world to help people miraculously let go of old trauma, emotional wounds, hurts, self-sabotaging patterns, energetic blocks, illnesses, diseases and be able to invite the feeling of being more whole and at home. It can be received by everyone and be used by all. My exploration say its the best filling to our job, yoga, any exercise, our daily life, on a spiritual level and life itself.

– Special Price on your healing treatment in Thailand, between April-October you’ll book in Sweden.
– There are still a couple of seat left for the course Reiki I+II Usui Holy Fire II Malmö April 20-21 and Aug 24-25.
– Also during my yogacourses and retreats you will always recieve Spiritual healing and Reiki. I will update my calendar. And I welcome your booking!

Thanks everyone and everything that supports my path of truth. More info about my education in Core Shamanism and its founder Michael Harner –

Light & Love


Alone Time

Just before I left my home in south Sweden, around three weeks ago, one of my best friend asked me why my eyes looked like I had fever.
I knew I was very tired (actually exhausted)… from lots of work, accounting, marketing, planning, giving, traveling and everything that the outer world requires from us. At the same time I knew I had to practise yoga and meditation every day, give myself reiki and other important rituals. That’s my work and that’s my life! Sometimes it feels like there is not enough time, but time is all we have…  And of course my inside light was expiring and my eyes was fever like. My inside was screaming, my hormons unbalanced and I even started to think unclear.
I like my apartment in Sweden but the surrounded energies are loaded with stress, betong and the compassion are almost zero. That energy reflects right back to ourselves. So how do we recover? How do we get in balance?

For me it took over two weeks… but I still need lots of alone time. When I arrived my home in Thailand I started to slow down… absorbing the elements from the nature, long slow beach walks, slept, and slept again, applied more yin/restorativeyoga, pranayama (breathing technics), received thaimassage, channeling own reiki, dining slowly, nourished from sympathetic and loving energies from neighbours, dogs, butterflies, birds and even snakes. And felt vitalised just by being in my loving yogahouse and Samasthitiretreat. My energy has slowly returned, my hormones are back into balance, a sense of being fully oxygenated, a heart that smiles and my eyes are clear and blue again.

I am home in my body again and I’m deeply grateful to my yogahome in Banphe Thailand, my family, all friends and supported energies. Thank you everyone joining my yoga/meditation sessions; It’s a magic gift we share together! Also Thank you my dear swedish compassionate friend for noticing my tired eyes ❤️

Do you want to learn more how to recover, balance and invite more freedom within?
Welcome to my upcoming Yogaretreat/course in Samasthitiretreat February 4-9 (few spots left). Or Yoga/Meditation/Reiki Retreat/courses during spring/summer 2018. And my Calendar for updated information.
– My alone time is for everyone’s benefit – Love & Light ॐ


Reiki and Science

”The great thing about Reiki, is that it is for everyone”
Good Article from

Next course Reiki I+II Usui Holy Fire II, April 20-21, 2018 in Limhamn Sweden.

Photo from Reiki course in Blekinge 2017.

Fall Schedule 2017

And the only way to quit curiosity, is through exploration…
Welcome to Samasthitiyoga, Meditation & Reiki

Fall Schedule is here!

Fall Schedule with Yogabrus 2017

You are a Gift

”Life is not only full of surprises. It’s also full of Gifts”
You are a precious Gift. You are important to this world. I am so grateful for being your guide. I am so grateful for the tradition of yoga. I am grateful for the nature supporting us all. I am so grateful we can observe the essence of yoga even more on the International yoga day – June 21. Book a course/retreat today! Best investment to yourself! 

Next courses in Samasthitiyoga/meditation start August 22. Until then I’ll see you at my Summeryoga at Falsterbokanalen or the upcoming
Workshop Höllviken
Retreat/course in Fall Croatia/Blekinge
Retreat/course Thailand 2018 and the valuable Samasthiti Retreat

I wish you a nice summer!
Love & Light 

Samasthitiyoga course Lorensdal Vellinge

Chairyoga course Trelleborg


Reiki Master

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s activates and stimulates the body’s natural ability to heal and recover. Reiki administered by laying on hands and can be easily learned by anyone.
As a Diploma Master I am now ready to share my deep connection and aslo to share education though Reiki can be learned and discovered by anyone.

Welcome to my upcoming Reiki Courses.


Awake in Peru

I can not find enough words what I have been through the last 16 days… a deep inner exploration…
But I know my message, to us all, is to LISTEN… to paus and and surrender…
Last summer I was sitting in my sofa booking my life journey, but not really knowing what was waiting me. All I knew was My faith and intuition called me to Peru and a spiritual healing course with the Shamans in the Amazonas jungle, Machu picchu and Ausangate (the mountains of God).
I was brave enough to follow my inner voice. A journey for body, mind and spirit. The beautiful meeting with nature medicine, mother Earth, father Sky, the Wind, the points of compass and the voice from God. To move with the beautiful rhythm of nature. 
Grateful to nature, my new sisters, brothers, guides and angels. To smile, to cry, meet fear, remember, letting go, not alone, find love, be love, to allow eyes to glow and feel awake as ‘wakes’ 
I Understand I have to break down over and over to raise up. 
We all have the power and fortitude to meet our Self, the light and divinity within
– Nature gives us answers, we can all go beyond fear and trust the process of pure hearty Love.
If you want to know and sense more about spiritual healing you are welcome to my events and you can also contact me for treatments as Spiritual healing, Reiki healing and Thaiyogamassage. 
Until we meet – Love & Light to you