All activities @ BLENHEIM RETREAT, SKÅRE SOUTH SWEDEN
Samasthitiyoga 7 week course, taught as a practice to strengthen the body as well as mind and soul.
We dive into the equation of a healthy mix of Yoga/qigong movements, spiritual guidance, philosophy, meditation, mantra, breathe work, affirmations and other essential rituals… to invite the meeting of balance, mobility, reflection and your precious Self.
Tuesday JANUARY 15 – FEBRUARY 26, 15.00-16.00 CHAIRYOGA
Tuesday JANUARY 15 – FEBRUARY 26, 18.00-19.30 SOFT, (new beginner)
Thursday JANUARY 17 – FEBRUARY 28, 2019, 18.00-19.30 ADVANCED (no new beginner)
Price: one course 1300 kr or book two and get 10 % DISCOUNT. Bring your own yogamat or borrow at our place. Register by contact me, email@example.com
Sunday-healing in group (Reiki/Shamanic Rituals) include Samasthitiyoga & guidad meditation.
Start 2019, Jan 27, Feb 3, 10, 17, 24, March 3, 10, 17, 24, 31 – 10.00-12.00.
Bring own yogamat or lend one. Maximum 12 seat, price 200 Skr, include Herbal-tea & fruit. Swish is available.
Seated Meditation Course, taught as a practice to increase better health, embody self-inquiry and peace of mind, open up for spiritual awareness.
Wednesday JANUARY 16 – FEBRUARY 27, 17.30-19.00 (investment 1300 kr)
Class taught mix Eng/Swe.
You will be supported in:
– Finding a comfortable meditation posture that works for you.
– Learning some basic “landing” techniques that invite your mind to relax into a natural state meditation.
– Learning about meditation as a natural baseline for the mind and how to use in the daily life.
– Each class makes room for clarification and dialogue after the session as its deepens week after week.
– You adjust and deepen your practice in your own pace.
Bring your own cushion or borrow at our place. Register by contact me, firstname.lastname@example.org
Summeryoga in Nature continues summer 2019, (Observe NOT in Ljunghusen)
New place: Blenheim Retreat wooden deck.
Time: Monday, Wednesday & Friday 8.30-10.00, Juli 2 – Augusti 8.
Bring own yogamat and invest 100 Skr (pay with Swish or Invoice)