Yoga is to equilibrate the body with mind and spirit. I am the founder of Samasthitiyoga and owner of two yoga/meditation paradise; SAMASTHITI RETREAT in Banphe Thailand & BLENHEIM in Skåre Sweden. My teachings are based on integrative consciousness that combines hatha yoga, qigong, yang/yin, yoga anatomy, Shamanic Reiki Healing, mantra, meditation, other spiritual essential rituals and the power of the practices of everyday life. I am also proud of present my chairyoga, also based on Samasthitiyoga. My yoga ‘style’ will invite to open up a channel to equanimity, upekkha and balance. When I teach I make sure to be an open channel for vibrating energy to pass through and you are always welcome to receive healing in group. During class and courses I also offer individual Shamanic Reiki Healing.
Today I have yoga- and meditationretreats both in Europe and Thailand, I teach open classes and share courses as well as workshops. I am expressly happy to offer professional Treatments and Courses within REIKI, Thaiyogamassage and Shamanic Healing.
My backgrund as an authorised assistant nurse, an educated public officer, journalist and mother of two, a traumatic childhood and the knowledge from depression and stressful surroundings, supports my ability to meat you with confidence, trust and love. It’s possible to heal. It’s never to late to start over. Let me let you more! you!
I chose to experience this extensive education in yoga because I am committed to ignite the beauty of yoga for a lifetime of sustainable practice and transformation. You as a unique and perfect being are your own teacher so with a gentle touch I do my best to translate a safe guiding – through me – to You – and the world.