Yoga is to equilibrate the body with mind and spirit. I am the founder of Samasthitiyoga and Samasthiti Retreat in Thailand. My teachings are based on integrative consciousness that combines hatha yoga, qigong, yang/yin, yoga anatomy, Shamanic Reiki Healing, mantra, meditation, other essential rituals and the power of the practices of everyday life. I am also proud of present my chairyoga, also based on Samasthitiyoga. My yoga ‘style’ will invite to open up a channel to equanimity, upekkha and balance. When I teach I make sure to be an open channel for vibrating energy to pass through. During class and courses I also offer Reiki Healing in group.
Today I have yoga- and meditationretreats both in Europe and Thailand, I teach open classes and share courses as well as workshops. I am expressly happy to offer professional Treatments and Courses within REIKI, Thaiyogamassage and Shamanic Healing.
My backgrund as an authorised assistant nurse, an educated public officer and mother of two, supports my ability to meat you with confidence, trust and love. I chose to experience this extensive education in yoga because I am committed to ignite the beauty of yoga for a lifetime of sustainable practice and transformation. You as a unique and perfect being are your own teacher so with a gentle touch I do my best to translate a safe guiding – through me – to You – and the world.